Paul Reynolds
Appears in 9 Episodes
Three Hyrox races, Intro & performance at Metrix, & the League of Hybrid Fitness Sports (Ep8)
We look into some SERIOUS quick times from Hyrox newcomers as the sport continues to draw in high quality athletes. Then there's Paul's inability to follow basic wall ...

Hyrox season starts with controversy; Hybrid Games in Glasgow (Ep.7)
The European Hyrox season has finally kicked off in the Netherlands and there was controversy straight away in Maastricht, so we talk judging and movement standards.Ou...

Interview with Jay Curtis (Deadly Dozen) plus DEKA updates and workout of the week.
Jay Curtis (Founder & CEO of Deadly Dozen joins us for an extended interview to cover a wide range of topics including: Jay's background in the Army and running a gymH...

DEKA event review, Hyrox updates & Arnold Schwarzenegger (Episode 5)
Our main feature this week is a review of the DEKA event in Derby, England, which was the final opportunity of the year for those looking to qualify for the World Cham...

DEKA introduction, pushing back on a The Guardian article, and the benefits of stretching. (Ep.4)
Sorry it's late! As you'll see from the video we had three takes at getting this done due to technical issues, hence the delays...This week we respond to a Guardian wr...

Introduction to Hyrox, the importance of good form, and Bruce Lee (Ep.3)
We dive into last week’s debate: CrossFit, hybrid fitness, Hyrox and...rugby. Plus, Jude introduces Hyrox while throwing his Dad under the bus over their Hyrox relay '...

What is hybrid fitness? What about CrossFit? (Ep.2)
Jude breaks down what hybrid fitness really is, compares it with CrossFit (and dares to put the two together), and we even settle the question of how well — or badly —...

Episode 1: Off-seasons, acid baths & Usyk
Our first full episode, starting with the Hyrox Worlds, through Metrix and Strive events, off-season workouts, an acid bath and a Usyk quote deeper than you'd think.

Hybrid Fitness Report podcast trailer
Introducing father and son team Paul and Jude Reynolds, and their new show 'Hybrid Fitness Report.' Who are we, what have we been doing and why is Jude, in particular,...
