Event and gear reviews, interviews, updates and nutrition from the hybrid fitness scene. Hosted by father-son team Paul and Jude Reynolds. Weekly.

Listen to the Trailer

Latest Episodes

Who Wins HYROX Hamburg? Elite 15 Predictions | HFR

Paul and Jude Reynolds preview the HYROX Hamburg Major and make their predictions across the Elite 15 Singles, Elite Doubles and Challenger races. Can Joanna Wietrzyk ...

Why Jude Reynolds DNF'd His HYROX Valencia Doubles

Jude and Paul Reynolds reunite to review a chaotic week of HYROX racing in Gdańsk and Valencia. Jude breaks down his 57:33 third-place finish in Gdańsk and his faster ...

How CrossFit Built The Fitness World HYROX Needed #48 with Calum Marsh

New York Times journalist Calum Marsh joins Jude and Paul Reynolds to explore how CrossFit grew from a backyard barbecue into a global fitness phenomenon, and how the ...

Jon Wynn: Addiction, Sobriety and Finding Purpose in HYROX #47

Former Australian Special Forces soldier and HYROX Elite 15 athlete Jon Wynn joins Jude and Paul Reynolds to share the remarkable story behind his sporting career. Jon...

She Won Her HYROX World Title Without Leaving Zone 3 | Madelyn Eybergen HFR #46

Madelyn Eybergen joins Jude and Paul Reynolds after an extraordinary introduction to HYROX. Having only made her Pro debut in December 2025, she recorded a 57:37 at th...

More Episodes »
Broadcast by