Event and gear reviews, interviews, updates and nutrition from the hybrid fitness scene. Hosted by father-son team Paul and Jude Reynolds. Weekly.

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Latest Episodes

Jon Wynn: Addiction, Sobriety and Finding Purpose in HYROX #47

Former Australian Special Forces soldier and HYROX Elite 15 athlete Jon Wynn joins Jude and Paul Reynolds to share the remarkable story behind his sporting career. Jon...

She Won Her HYROX World Title Without Leaving Zone 3 | Madelyn Eybergen HFR #46

Madelyn Eybergen joins Jude and Paul Reynolds after an extraordinary introduction to HYROX. Having only made her Pro debut in December 2025, she recorded a 57:37 at th...

Why Jack Driscoll Left Firefighting to Chase the HYROX Elite 15 | HFR #45

Jack Driscoll joins Jude and Paul Reynolds on the Hybrid Fitness Report after leaving the fire service to pursue HYROX full time. With a 55:23 personal best, five wins...

Dylan Scott Was Told He Couldn’t Be a Father and a World Champion #44

HYROX World Champion Dylan Scott joins Jude and Paul Reynolds to explain how he recovered from a disastrous start in Stockholm to win the biggest race of his career. D...

Chris Bayens, The HYROX Coach "Collecting Elite 15 Athletes Like Infinity Stones" | Hybrid Fitness Report #43

HYROX super-coach Chris Bayens joins Jude and Paul Reynolds to explain why he considers HYROX an endurance sport and how that belief shapes his training programmes. Ch...

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