Hybrid Fitness Report

Paul interviews Ethan Deep, who won the U24 DEKA Fit World Title last month and has goals this year in marathons, Hryox and DEKA. And Jude checks in with his Grandad...Paul's Dad...Timothy...on 40 years of fitness, his 6-a-week training regime, and the 3-generation Reynolds Family Hyrox Relay last year. 

0:15 - Introduction & WoDLETE
1:54 - Paul interviews Ethan Deep
27:03 - Jude Reynolds x Timothy Reynolds interview
44:33 - Outroduction

Insagram account: Ethan Deep @e_d49

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